Amount of Vitamin K (phylloquinone) in Crackers, toast thins, low sodium
Baked Products
In 100 g (Grams) of Crackers, toast thins, low sodium there is 27.6 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, toast thins, low sodium.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
|
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Crackers, toast thins, low sodium
Crackers, toast thins, low sodium is a type of Baked Products. The most significant nutrients in Crackers, toast thins, low sodium are listed below.
Water
|
8.12 g
|
8.12%
|
Energy (calorie)
|
442 kcal
|
|
Energy (joule)
|
1848 kJ
|
|
Protein
|
6.45 g
|
6.45%
|
Total lipid (fat)
|
16.13 g
|
16.13%
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Ash
|
1.63 g
|
1.63%
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Carbohydrate, by difference
|
67.66 g
|
67.66%
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Fiber, total dietary
|
9.7 g
|
9.7%
|
Sugars, total
|
12.9 g
|
12.9%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
3.48 mg
|
|
Magnesium, Mg
|
102 mg
|
0.10%
|
Phosphorus, P
|
266 mg
|
0.27%
|
Potassium, K
|
306 mg
|
0.31%
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Sodium, Na
|
177 mg
|
0.18%
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Zinc, Zn
|
1.94 mg
|
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Copper, Cu
|
0.307 mg
|
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Selenium, Se
|
46.1 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.373 mg
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Nutrients in Crackers, toast thins, low sodium